I know they say consistency is key in this blogging game but so is showing up in life period. So, I took the time to show up for me. Selfish I know but we all totally deserve to be. I was however busy you could say, navigating something huge as I became huge with our…
Motherhood
Sleep for self-care and why it’s important
In the midst of nappy changes, feedings, and soothing, it’s easy for new mums to neglect their own sleep. But understanding the importance of sleep for self-care is crucial for both the physical and mental well-being of new mothers. I loved sleep before baby so lack of it was not fun for me and as…
Simple self-care ideas that don’t cost a thing
In today’s fast-paced world, it’s easy to forget the importance of self-care. We often associate self-care with expensive spa days, shopping sprees, or luxurious vacations. While those indulgences are incredible, self-care doesn’t have to come with a hefty price tag. As a mum in fact finding free self care activities is a big WIN. In…
Glow up this summer with these 10 self care tips
We are finally having a bit of summer which makes you want to get out more and fill those long days with adventure. Self care should be easy right but it can be challenging still to prioritise self care just for you. Here are some tips to glow up this summer while it lasts: 1….
Why bother considering massage for self-care as a new mum?
Entering the world of motherhood is a dreamy and transformative experience, but it also comes with its fair share of challenges. Amidst the whirlwind of caring for a newborn, self-care becomes more crucial than ever. Among the myriad self-care practices, massage therapy shines as a great opportunity to truly unwind. Beyond its indulgent nature, massage…
10 ways to find your calm as a busy mum
Being a mum is full of love, joy, and laughter. But let’s be honest, it doesn’t half test your patience too. And when there’s other factors at play, the balancing of responsibilities, managing a household, and caring for children can often leave us feeling overwhelmed. I know that’s definitely the case for me and my…
Blog Roundup: a brand new world as a first-time mum – thoughts and reflections
When I became a mum, my whole world changed. I knew it would. I mean, of course it would. I was growing a human for the last 9 months, how could it possibly not? But what I didn’t anticipate is all the emotions that would come with becoming a mum. I underestimated that part. That,…
Blog Roundup: ways to find your space to breathe
When seeking a moment of calm, a space to breathe, it can be hard to know what that looks like and if it would even help. Survival mode is what we go into as new mums. I enjoyed reflecting back on blogs I wrote that aimed to highlight how you can find those spaces. If…
Blog Roundup: well-being tips from one mum to another
Our journeys as mothers are all unique so I loved speaking to other mums about their own challenges and successes doing the blend of motherhood and work. I was particularly interested in how they navigated their wellbeing through it all too. This blog will round up those interviews with their top wellbeing tip so read…
Blog Roundup: 5 tips on the never-ending quest for sleep
Sleep. The holy grail of sleep. ‘Get enough sleep’ is what people would tell me before the baby comes. As if I could store it up and slowly feed on it for the months to come. It’s not that easy. This blog in the ‘Blog Roundup’ series focuses on blogs I’ve written as I have…